My therapist canceled for understandable reasons and I hope she’s safe but that also means I’ll have to buckle down and weather the storm.
@mrjunge yeah... I cant talk to my therapist either and it sucks
@Rasp yeah. I was kind of looking forward to it because my anhedonia has made it hard to continue doing my hobbies this week and I only barely get to work on time cuz I stay in bed really long now when I wake up (thank god I have not had almost any hours this week..). I do wonder if maybe its also I was giving myself that leeway as well thinking I might be able to get it all out today.