In my experience, American psychotherapy is not a system designed to help people achieve enlightenment or help them mitigate abusive behaviors.
This is in part because accountability is what is actually necessary for ending destructive cycles, and therapists don't watch their patients like a hawk, and, don't have a means of forcing patients to trust them or tell the truth.
Instead, in my experience, American psychotherapy is designed to help people become better workers, and hiding or replacing one abusive behavior with another that's more difficult to call out.
don't trust me
It's pronounced ʁaʁyʁe.
And written RaRuRe, or R3 for short.
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